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Ginataang Gulay at Hipon |
Since my daughter loves shrimps and eats malunggay (finally!), its about time i make her eat kalabasa (squash).
Well, everything in this dish spells n-u-t-r-i-t-i-o-u-s. I'm sure she'll love the creamy and tasty sauce thickened by the squash. I skipped on chopping the chilis to make sure kiddo will eat this veggie dish.
Ingredients:
250 g shrimps
3 cups coconut milk
3 cups chopped kalabasa
1 cup malunggay
1 cup sitaw
3 pcs okra, sliced
1 onion, chopped
3 cloves garlic, minced
1 green chili
Procedure:
- Pour coconut milk in a pan. Add onions and garlic. Cook over medium heat while continuously stirring until it boils.
- Add shrimps, then kalabasa. Cover. Cook for about 3 minutes. Then add sitaw and okra. Season with fish sauce as desired. Cover and cook for another 2 minutes.
- Add malunggay and green chili. mix slowly to evenly cook the leaves. Turn off heat.
- Enjoy with rice and grilled or fried fish.
Happy weekend foodies!
This post is linked to : eRecipecards , Food Trip Friday, Food Friday
8 comments:
This is one of my all-time favorites. Gulay sa gata plus seafood... panalo :-)
healthy ulam! fave ko yan :)
happy FTF!
http://thelayugan.blogspot.com/2012/02/grilled-vegetable-in-tomato-sauce.html
hope you can stop by too, thanks!
I love anything with coconut milk be it a vegetable or meat/fish dish. Your ginataang gulay at hipon is indeed nutritious, and it looks delicious! Here's my FTF entry: http://www.delightmyappetite.com/2012/02/family-dinner-at-maxs-restaurant/
soul food! well, we don't add shrimps to ours, but am sure it tastes more or less the same. i just LOVE this dish!!! you just made me miss home...i think i'll cook this next week. :)
thank you so much for sharing over at Food Friday, Ms. Marge
I love ginataan...miss this kind of food, am drooling too. FTF, hope that you can return the visit too
http://www.adventurousjessy.com/2012/02/who-wants-potato-salad-anyone.html
oh we love this, my kids loves it too! :) yours looks so delicious. visiting late from FTF, hope to see you around. thanks and have a great week. :)
I love anything ginataan!
oooh, we just had something similar today! it was only kalabasa and malunggay, though. no other veggies available...need to do grocery shopping tomorrow. :)
...paired it with tuyo. lol. and lots of rice! :D
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