If you are observing the Lenten season, like my family do, then this recipe would be a perfect addition for your fish and vegetable dish list.
Ingredients:
600g Cream Dory fish fillet, cubed
2 blocks Tofu, cubed
1 thumb-sized ginger, strips
1 bell pepper, strips
1 stalk celery, strips
1 white onion, chopped
2 tbsp soy sauce
1 tbsp brown sugar
2 tbsp olive oil
salt and pepper, to taste.
1 cup water
How to Prepare:
> In a wok, heat the oil, add the ginger, then onion and bell pepper. Stir fry for a minute, then remove from oil.
> In the same wok, stir-fry the fish until light brown, then add the tofu, soy sauce.
> Add about a cup of water. Cover for 2 minutes, then add sugar, salt and pepper to taste.
> Add the previously cooked, ginger,bell pepper and onion. Add the celery. Simmer for about 2 more minute. Then we are ready to serve.
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Ginger Spiced Fish and Tofu |
600g Cream Dory fish fillet, cubed
2 blocks Tofu, cubed
1 thumb-sized ginger, strips
1 bell pepper, strips
1 stalk celery, strips
1 white onion, chopped
2 tbsp soy sauce
1 tbsp brown sugar
2 tbsp olive oil
salt and pepper, to taste.
1 cup water
How to Prepare:
> In a wok, heat the oil, add the ginger, then onion and bell pepper. Stir fry for a minute, then remove from oil.
> In the same wok, stir-fry the fish until light brown, then add the tofu, soy sauce.
> Add about a cup of water. Cover for 2 minutes, then add sugar, salt and pepper to taste.
> Add the previously cooked, ginger,bell pepper and onion. Add the celery. Simmer for about 2 more minute. Then we are ready to serve.
3 comments:
Nice combo.
Looks so appetizing.
wow...love the combination of fih and tofu...surely try out sometimes !
glad you liked it Shobha and Only Fish!
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