"Filipino food is a fusion of different flavours which evolves through various influences like Spanish, American, Chinese and other Asian countries. As we adapted and concocted these dishes it has created diverse flavours that are uniquely Filipino seasoned and spiced by our rich culture".

Saturday, March 26, 2011

Ginataang Kalabasa



Ginataang Kalabasa
Ingredients:
4 cups kalabasa (squash), cubed
2 cups sitaw (string beans), cut about 2"
1 cup tinapa (smoked fish) flakes
2 cups coconut milk
1 onion, chopped
3 cloves garlic, minced
fish sauce, to taste

How to prepare:
> In a pan, put the coconut milk, onions,garlic and tinapa flakes. Over medium heat, bring to boil, while stirring constantly to avoid curdling.
> Add the squash and string beans. Season with fish sauce -just a little because the smoked fish is already salted. Cover and simmer for about 3-5 minutes or until the vegetables are cooked.
> Serves about 4-6 persons. Enjoy!




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